Sangita’s Way

Sangita’s Way

Sangita Patel has a glamorous gig on TV and regularly meets celebs, but, you know, her priorities are just like ...

Force Majeure

Force Majeure

Force Majeure Discovering fitness nearly 20 years ago has fueled Wendy Anaya in all respect of her life “I am ...

Give Good Gift

Give Good Gift

For your bosom buddies Recent sports-bra innovations mean there’s the perfect one out there for everybody: The ultimate combination of ...

On the Level

On the Level

Beat the season’s dry air by getting the best use out of your humidifier If winter means tight, dry, itchy ...

Changing with the Times

Changing with the Times

It took years of trial and error for Lisa Locatelli to find the perfect balance – of diet, exercise and ...

Positive Balance

Positive Balance

Motivated by her father’s health complications to get into fitness, Alicia Schoroth now counts on her healthy lifestyle as a ...

Be Happy

Be Happy

Clap along if you feel like that’s what you wanna do. These four strategies will help you crank up your ...

The Power of Plants

The Power of Plants

Turns out a plant-based diet can make you stronger, faster, and ever more powerful than you might think. Eating a ...

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Force Majeure

Force Majeure

50 Is Not The New 30—It’s Better
Powered Up

Powered Up

Give Good Gift

Give Good Gift

Sangita’s Way

Sangita’s Way

Force Majeure

Force Majeure

Give Good Gift

Give Good Gift

On the Level

On the Level

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