Keep Steady

Keep Steady

It took Sara Frenza, 43, nearly three years of hard work to get into her best shape ever.   A ...

Get In the Loop

Get In the Loop

10 Loop Band Exercises You’ve Got to Try for a Full-Body Workout   Training with loop bands is a convenient ...

Be Good to Your Gut

Be Good to Your Gut

Three probiotic recipes to give your gut a healthy boost. With approximately 70 percent of the immune system located in ...

Keep Moving the Goal Post

Keep Moving the Goal Post

That’s how Kimberly Lipe transformed her body—and found her dream career in the process. Kimberly Lipe, a saleswoman from rural ...

My Fitness Journey to 40

My Fitness Journey to 40

Janine Holmes, D’FYNE’s resident makeup artist and busy mother of two, dishes on her sweaty adventures. This year, I'm turning ...

Beauty News

Beauty News

Say so long to uncomfortable dry itchy skin this winter by slathering on Aveeno EczemaCare Itch Relief Balmaftera shower. Make ...

Digging Deep

Digging Deep

Sheri Elchesyn shares how she learned to listen to her body and put herself first. I’m a brand manager for ...

Menopause Naturally

Menopause Naturally

Tend to your menopause discomfort with natural methods that’ll help ease your symptoms. Hot flashes in the middle of a ...

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Beauty News

Beauty News

Say so long to uncomfortable dry itchy skin this winter by slathering on Aveeno EczemaCare Itch Relief Balmaftera shower. Make...

Lean Gains

Lean Gains

CHALLENGE YOURSELF IN THIS HARDCORE 40-MINUTE FAT-BLAST GYM WORKOUT. Metabolic training, of which this workout is comprised, includes a variety...

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Beauty News

Beauty News

10 Things You Didn’t Know About Rosalie
Power Up

Power Up

Get In the Loop

Get In the Loop

Keep Steady

Keep Steady

Get In the Loop

Get In the Loop

Be Good to Your Gut

Be Good to Your Gut

Keep Moving the Goal Post

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