Fitness, wellbeing and life
for active women over 40.

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Woman learning about Kyoto temple architecture with a local guide.

Featured story

Travel to Learn After 40

More travellers are building trips around curiosity, from cooking and art to history and geology. Here is how to choose a learning vacation that still feels like a vacation.

Worth your time

A woman waits at a train station with her luggage.

Travel

Your First Solo Trip After 40

A woman organizes digital photographs at a laptop beside printed photographs and an external drive.

Living

Finally Organize Your Digital Photos

Woman rising from a weight bench with arms extended while another woman observes.

Fitness

Power Training After 40, Made Simple

Diverse group of women over 40 walking together on a leafy park path

Living

The Walking Club Is the New Coffee Date

Woman over 40 organizing her smartphone at a calm sunlit table

Living

The 20-Minute Phone Reset That Makes the Week Feel Lighter

Woman over 40 doing countertop push-ups during a short movement break at home

Fitness

Exercise Snacks: The Fitness Habit That Fits Between Everything Else

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A woman in a black bikini sitting on the edge of a pool with her feet in the water, smiling, with green foliage and pink flowers in the background.

Photos by @chrisvlinton