NUTRITION

NUTRITION
FITNESS

FITNESS
D'Fyne Magazine Current Issue

Current Issue

Winter 2019
  • FAB 40 OVER 40
  • Strong is always in style
  • Healthy Hair Tips & Tricks
  • 17 Health Hacks to you in 2019
  • GO FULL-OUT: Your new favourite full-body workout
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Featured Articles

MANE EVENT

MANE EVENT

Healthy hair at any age.
THE BALANCING ACT

THE BALANCING ACT

Tania Atkin has spent a lifetime learning to put the important things first, and now she's helping others to find their balance.
GETTING FIZZY WITH IT

GETTING FIZZY WITH IT

Hydrating well with water is always a good idea, and delightful effervescence can turn ordinary water into more interesting beverage making it more potable to those who steer clear of plain H2O.
BE THE CHANGE

BE THE CHANGE

Marga Nerghis embarked on a journey of self-transformation that ended up touching everyone around her. Now she's sharing how she built not only a strong body, but also a supportive community.
SAVOURING SAN FRANSISCO

SAVOURING SAN FRANSISCO

San Fransisco is a city like no other. Visitors flock there to see Golden Gate Bridge and impossibly steep streets lined with elaborate Victorian homes.
SAY NO MORE

SAY NO MORE

Nipping negative self-talk in the bud.
HEALTH HACKS

HEALTH HACKS

All smart advice to set you on the right tract to ring in 2019.
BLAST OFF

BLAST OFF

Unleash your inner beast in this blastoff of a workout that delivers full-body muscle conditioning and a fat-loss circuit.
TAKING CARE OF BUSINESS

TAKING CARE OF BUSINESS

When it comes to the secrets to success - whether in the corporate world or in the fitness - passion, consistency, and determination are key.
FINDING HER CONFIDENCE

FINDING HER CONFIDENCE

That's what helped Brandy Wolowidnyk lose more than half her body weight, take the fitness stage, and become the role model for her son. Now she's opening up about personal adversity and how to overcome it.
POWER YOUR WORKOUT

POWER YOUR WORKOUT

Add these four foods to your shopping cart and boost your next workout too!
GIVE GOOD GIFT

GIVE GOOD GIFT

Finding a perfect present for the fitness fanatic in your life shouldn't be tougher than completing an Ironman. Here are our top picks for every health nut on your list whether you're shopping for budget friendly gifts or big-ticket buys.

Let't Talk

Leaping Over Hurdles

Leaping Over Hurdles

Whether training horses or training for a fitness competition, Clare Morrow knows that patience and perseverance are the keys to success.

Glamour

Fab 40 Over 40

Fab 40 Over 40

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D’FYNE is the definitive health and fitness source for women 40-plus - the wives, the mothers, the independents, the business gurus, the young in body and mind - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.

Our promise is to present material that reflects your lifestyle, and to give you and your peers a deserved and much-lacking platform.


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