INSPIRATION

INSPIRATION
FITNESS

FITNESS
D'Fyne Magazine Current Issue

Current Issue

Summer 2019
  • Healthy Skin From Within
  • Positive Balance
  • Silver Linings
  • 10 Food To Boost Your Mood
  • Weight-Plate Workout
  • The Exercise Effect
  • A Guide To Powerlifting
  • Hit Restart
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Featured Articles

Yes To Yogurt

Yes To Yogurt

Making a smart selection when it comes to your yogurt can equal a healthy, satisfying snack.
Healthy Skin From Within

Healthy Skin From Within

The question over whether or not our food choices affect skin health has been debated for as long as the adage "you are what you eat" has been around.
7 Way Running has Changed Me

7 Way Running has Changed Me

D'FYNE editor Karen Kwan never thought she'd be a runner, but 12 years in (and with her 13th marathon slated for this fall) she can't imagine not logging those miles.
The Exercise Effect

The Exercise Effect

Get the lowdown on the mood-boosting effects of endorphins.
Sibling Strength

Sibling Strength

Sisters Deborah Wright and Tracey Celotti share their recipe for fitness success.
10 Foods to Boost Your Mood

10 Foods to Boost Your Mood

Every time you eat, you are either feeding disease or fighting it. The right food provide your brain with fuel and support better mood, whereas wrong food promote brain inflammation and can contribute to depression, anxiety and mood disorders.
Better Than Ever

Better Than Ever

As a busy mom and teacher, Sharon van Veen is sharing how she got into the best shape of her life - and inspired her entire family along the way.
Be Happy

Be Happy

Clap along if you feel like that's what you wanna do. These fore strategies will help you crank up your happiness levels.
Fitness Burnout

Fitness Burnout

Feeling the burn isn't always a good thing. Rosalie Brown shares signs you're overdoing it when it comes to your fitness.
A Guide To Powerlifting

A Guide To Powerlifting

For women who want to find their strength in their 40s and beyond.
Mozzarella Veggie Meatzza

Mozzarella Veggie Meatzza

For those who love pizza but are gluten free, paleo, or low carb, this recipe is the perfect choice.
Turning it AROUND

Turning it AROUND

Julie Piunti was stuck in a bad marriage and a precarious financial situation--until she found the strength to transform her body and her life.

Let't Talk

Aruba Bonaire Curacao

Aruba Bonaire Curacao

Forget everything you think you know about the Caribbean-on the ABC islands, you'll find European cafes and windswept deserts rubbing shoulders with picturesque beaches and world-class dive sites.

Glamour

COVER GIRL

HEATHER BROWN

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D’FYNE is the definitive health and fitness source for women 40-plus - the wives, the mothers, the independents, the business gurus, the young in body and mind - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.

Our promise is to present material that reflects your lifestyle, and to give you and your peers a deserved and much-lacking platform.


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