Fitness, wellbeing and life
for active women over 40.
Move well. Live fully. Your next chapter.
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Featured story

Your First Solo Trip After 40

A first solo trip does not have to be far away or fearless. Here is how women 40+ can design a small, supported adventure that still feels entirely their own.

Worth your time

Fab40Over40

Extraordinary women.
Everyday inspiration.

Meet the women redefining what an active life can look like after 40.

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A woman in a black bikini sitting on the edge of a pool with her feet in the water, smiling, with green foliage and pink flowers in the background.Photos by @chrisvlinton