"Clear vision and positive goals, leads to positive actions and purposeful life." --LAILAH GIFTY AKITA
Put away your heavy jackets and heavier lotions. With spring here and summer on its way, now is the right time to lighten up your beauty routine.
Julia A. Fowler is living her best life now. Here she share her inspiring story.
Hit restart this spring with some flavorful salad. Holistic nutritionist Violet Gheletca shares three fresh side salad recipes that will wake up your taste buds and are kind to your liver.
Mom, personal trainer, and group exercise instructor Pam Sherman share some of her favorite exercises.
5 ways travel has inspires my healthy routine.