D’FYNE Fitness Magazine | A source of health & fitness | Women 40-plus

INTENT

[The act of Intending; Purpose.]
The Meaning of Success

By forgetting about the number on the scale and learning to focus on feeling good, Jaclyn Iaquinto has blazed her own path of success.
IN CONTROL

With nearly two decades of successful competing behind her, Mindi O'Brien has moved onto new adventures.
POWERED UP

At 43 Jennifer Hardee is the healthiest, strongest and most powerful she's even been after years of her weight fluctuating close to 50 pounds.
Spring Forward

Three recipes to add into heavy rotation this season.
Get Great Glutes

Alicia Schoroth breaks down how to build up gorgeous set of glutes.

HEALTH

HEALTH

FITNESS

FITNESS

D'Fyne Magazine Current Issue

Current Issue

Spring 2019

Heart & Soul
Become your own personal trainer
FAB ABS: GET 'EM NOW
Plant Powered
7 Healthy Habits that'll change your life.
CBD OIL 101

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Current Issue

Current Issue

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Featured Articles

What you need to know to navigate Clean Beauty

What you need to know to navigate Clean Beauty

Increased consumer awareness now has many women on path to clean up their beauty routine stat.

Veggies, Three Ways

Veggies, Three Ways

Fresh, frozen, or canned. It can sometimes be struggle to get your greens (and all the other colours of the veggie rainbow), so when you do, does it make a difference what form your produce is in?

Practising What She Preaches

Practising What She Preaches

Not even Gina Pazzaglia's background in therapy could stop her emotional and physical health from eroding away. Now she's revealing how she learned to follow her own advice and turn her life around.

Make It Personal

Make It Personal

How to be your own personal trainer.

Letting to of Friendships

Letting to of Friendships

Is it time to re-evaluate your circle?

Beauty Food

From injections to ingestion; why collagen is making a comeback in health and beauty.

7 Habits of Highly Healthy People

7 Habits of Highly Healthy People

Whether you're trying to get fit or simply maintain your current fitness level, it's the healthy habits that will keep you there.

The Power of Vitality

The Power of Vitality

Deirdre Lue-Kim's positive outlook and willingness to explore, change and improve is the secrete to this 50-year-old verve.

FAB ABS

Start now to have your best abs this summer. Hannah Bryant shows us how.

Finding Strength

Finding Strength

That's what Kim McQuay did to work through her grief and make her health a priority. Now she's sharing how her physical fitness helped her build mental strength.

Whole Body Pilates

Whole Body Pilates

Tap into the power of Pilates with this full-body workout sequence.

Sisters Sticking Together

Sisters Sticking Together

Jane Tolton & Nancy Dickson share their secrets to living a balanced lifestyle, enjoying the little things, and putting family first.

Let't Talk

Gems of Israel & Jordan

Gems of Israel & Jordan

The Middle East offers an incredible diversity of cultures and perspectives, and Sandra McCleod was eager to experience it herself. Here, she shares her favourite destinations in ISRAEL & JORDAN.

Glamour

FORCE MAJEURE

COVER GIRL

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