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Whether training horses or training for a fitness competition, Clare Morrow knows that patience and perseverance are the keys to...

AFTER FITNESS HELPED HER RECOVER FROM SURGERY, DEB CROWE BECAME COMMITTED TO INSPIRING OTHERS. Finding her Power Do you know...

Christine Lanois has found her happy place when it comes to the world of fitness. After having to give up...

It's been four years since Diane Brunet seriously got into fitness and she's not turning back. It’s hard to believe...

Adapting to change and embracing challenges Whether she’s building muscle or battling cancer, Dawn Marie Wignall is giving it her all....

Facing challenges in her personal life, Carla Pawitch used fitness to help her stay on the right track. A Dark...

She began her pursuit of fitness success just before turning 40. Now Joanna Campbell has her eyes on her biggest goal...

If we have as good an outlook on life as Cheryl Amy does at 60, well, the world would be...

After turning 52, Colette Pereschitz is finally taking a much-deserved yearlong rest from the stage – but don’t think for...

  At the age of 50 following complications from a car accident Wendy Di Girolamo underwent her own body transformation...