Share Your Journey

That’s how Kimberly Lipe transformed her body—and found her dream career in the process. Kimberly Lipe, a saleswoman from rural...

Emma Lynn shares how her passion for aerial workouts helped her manage hypothyroidism, and how she finds balance both on...

SOMEONE TO BE PROUD OF That’s what Denise Poag wanted to be to her daughters. Now she’s sharing how she gained...

Niki Middleton was dealing with an abusive relationship, unemployment, and a smoking addiction—until a newfound love of fitness helped change...

SOMETIMES GOING BACK TO THE BEGINNING TEACHES YOU WHERE YOU WANT TO END UP. THAT’S WHAT SANDRA BATTEN-PRENTICE DID WHEN...

Once 184 lbs, Nicole Arseneau has lost more than 50 lbs and gained a sense of empowerment through it all...

Gina Arvanitis, 49, refers to herself as fitness-crazed and she wouldn’t have it any other way The moment Gina Arvanitis...

As a busy mom and teacher, Sharon van Veen is sharing how she got into the best shape of her...

THAT IS WHAT CRIS WILLIAMS DID WHEN SHE DROPPED NEARLY 80 POUNDS AND GAINED THE CONFIDENCE TO GO AFTER EXCITING...

It took years of trial and error for Lisa Locatelli to find the perfect balance – of diet, exercise and...