Share Your Journey

From being close to 200 pounds in her mid-20s, Melissa Paige Jones has found her health at 41 on her...

Marga Nerghis embarked on a journey of self transformation that ended up touching everyone around her. Now she’s sharing how...

Rita Barrafato, 57, feels the healthiest physically and mentally she’s ever been   If you’ve found yourself at your heaviest...

With the help of her fitness-trainer son, Anita Mack, 56, is bouncing back as she transforms her body by competing...

Reality Check Tammy Gibson has turned her health around after a frank chat with one of her friends five years...

Sara Frenza's Inspiring 3-Year Fitness Journey Keep steady with Sara Frenza. She's 43, with nearly three years of hard work...

Kimberly Lipe's Inspiring Fitness Transformation Journey   This is how Kimberly Lipe transformed her body—and found her dream career in...

Managing Hypothyroidism with Aerial Workouts,  Emma Lynn's Inspiring Journey   Emma Lynn shares how her passion for reaching new heights...

SOMEONE TO BE PROUD OF That’s what Denise Poag wanted to be to her daughters. Now she’s sharing how she gained...

Niki Middleton was dealing with an abusive relationship, unemployment, and a smoking addiction—until a newfound love of fitness helped change...