Share Your Journey

Transforming Her Health, Sandra is Learning to Rebuild SOMETIMES GOING BACK TO THE BEGINNING TEACHES YOU WHERE YOU WANT TO...

Power Up with Nicole Arseneau's Remarkable Health and Fitness Transformation Once 184 lbs, Nicole Arseneau has lost more than 50...

Gina Arvanitis, 49, refers to herself as fitness-crazed and she wouldn’t have it any other way because she's in the...

As a busy mom and teacher, Sharon van Veen is sharing how she got into the best shape of her...

Show Your Body Who's Boss THAT IS WHAT CRIS WILLIAMS DID WHEN SHE DROPPED NEARLY 80 POUNDS AND GAINED THE...

Lisa Locatelli is Changing with the Times It took years of trial and error for Lisa Locatelli to find the...

Whether she’s overcoming personal struggles or learning to live with a chronic illness, nothing can keep Stephanie Choquette out of...

Fiona Groves: A Journey to Success in Health and Fitness Active from a young age, Fiona Groves, 42, has had...

From Family History to a Healthier Future A family history of diabetes motivated Natasha NaShea, 44, to work towards getting...

Not even Gina Pazzaglia’s background in therapy could stop her emotional and physical health from eroding away. Now she’s revealing...