Vegetable Curry

Delicious Vegetable Curry Recipe for Healthy Meals

Looking to enliven your usual meal rotation? Say hello to a delightful summer dish that’s about to become your new favorite. Our Watermelon and Feta Pizza combines sweet, juicy watermelon, tangy feta cheese, and a sprinkle of fresh mint leaves. This dish is not just a feast for your taste buds, but a sensory experience that screams ‘summer’. Reminiscent of a classic Greek salad yet full of surprises, this recipe puts a playful spin on your traditional pizza. Offering a refreshing twist, it’s the perfect way to celebrate warm weather and create unforgettable dining moments. Don’t worry about being a kitchen maestro, either – it’s a breeze to assemble. Get ready to transport your culinary adventures to a whole new level with this enticing fusion of flavors.

INGREDIENTS

20 g organic coconut oil 15 g cumin
5 g turmeric
5 g coriander
1 medium onion, finely chopped
3 garlic cloves, pressed
½ cup peeled and cubed sweet potatoes
½ cup peeled and cubed butternut squash
½ cup peeled and cubed turnip
1 375-ml can of organic chickpeas, drained
1 375-ml can of organic crushed tomatoes with juice
1 375-ml can of organic light coconut milk
3 to 4 handfuls spinach 3 to 5 g chili flakes Black pepper, to taste Himalayan salt, to taste

INSTRUCTIONS

6 ServingsVegetable Curry

1) Heat oil and spices in a large pot over medium heat until fragrant. Next, add the garlic and onions and cook for three to five minutes until soft and transparent.
2) Add winter vegetables, chickpeas, coconut milk, and tomatoes and simmer over medium heat for 20 to 30 minutes until vegetables are tender and the texture of the stew is to your liking.
3) At the last moment, add the spinach. Stir until wilted.
4) Add as much chili flakes, salt, and pepper as you like. Serve immediately.

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By : Tania Atkin

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